A Beautiful Beginning: Our First Be Wild & Well Day Retreat in Kent 🌿
If you’ve been searching for a retreat in Kent, a day retreat in Kent, or soulful wellness experiences in Kent, this week marked something very special.
Be Wild & Well hosted its very first retreat day at the stunning Oad St Food & Crafts, and honestly… the energy was magic from the moment the day began.
This wasn’t just a retreat. It was a coming together. A soft exhale. A reminder of what happens when women give themselves permission to pause.
Our First Wellness Retreat in Kent – And What a Day It Was
Set within the peaceful Kent countryside, our inaugural Be Wild & Well day retreat was created for women craving rest, reconnection and nourishment — without needing to escape for a full weekend.
From the very first cup of tea to the final grounding moments, the atmosphere felt warm, safe and deeply supportive. There was laughter, stillness, reflection and that unmistakable feeling of “I didn’t realise how much I needed this.”
For many attendees, this was their first wellness retreat in Kent — and for us, it was the beginning of something truly special.
What the Retreat Included
This day retreat in Kent was carefully curated to gently guide guests out of busy minds and back into their bodies, hearts and breath.
✨ Sound Bath Experience
A deeply immersive sound bath formed the heart of the day. Using soothing frequencies and vibrations, the sound bath allowed participants to drop into profound relaxation, calm their nervous systems and access a meditative, restorative state.
🌿 Herbal Tea Blending Ritual
Guests created their own personalised herbal tea blends, choosing herbs intuitively and learning about their supportive properties. This slow, sensory experience invited mindfulness, intention-setting and creativity — and everyone left with a blend to continue the ritual at home.
📓 Guided Journaling & Reflection
Through gentle prompts, journaling offered space to reflect, release and reconnect. Pens moved slowly, thoughts softened, and clarity quietly emerged.
🤍 Women’s Circle & Connection
One of the most powerful elements of the day was the women’s circle. A space of deep listening, shared stories and authentic connection — where nobody needed fixing, explaining or performing. Just being was enough.
🌱 Nature, Nourishment & Nervous System Care
Held in a calm rural setting, the retreat allowed guests to truly switch off, breathe deeply and feel supported by both nature and community.
The Vibe: Calm, Connected & Completely Nourishing
The overall vibe?
Grounded. Gentle. Soul-soothing.
There was a beautiful sense of ease throughout the day — no rushing, no pressure, just intentional moments layered with care. By the end of the retreat, faces looked softer, shoulders had dropped, and conversations flowed with openness and warmth.
The feedback afterwards said it all: words like “transformational,” “exactly what I needed,” “so thoughtfully held,” and “I can’t wait for the next one.”
What’s Next: Our March Retreat (And Why You’ll Want to Book Early)
After the success of our first retreat, we’re already feeling a huge buzz around the next Be Wild & Well retreat in March.
If this first experience is anything to go by, future day retreats in Kent are set to sell out quickly. Each retreat will remain intentionally small, allowing for depth, safety and genuine connection — which means limited spaces every time.
Whether you’re seeking:
A nurturing wellness retreat in Kent
A calming sound bath experience
Meaningful connection with like-minded women
Or simply a day to rest, reset and feel held
Be Wild & Well retreats are designed to meet you exactly where you are.
Looking for a Retreat in Kent?
If you’ve been Googling ‘Retreat Day’ then consider this your sign.
Our retreats are more than events. They are experiences you carry with you long after the day ends.
✨ The next retreat is coming soon.
✨ Spaces will be limited.
✨ And we cannot wait to welcome you.
Stay connected, join the mailing list, and be ready — because Be Wild & Well is only just beginning 🌿
